Consumer Support Groups
NAMI Connections is a support group for individuals facing the challenges of recovery from severe and persistent mental illness. The group is led by a trained volunteer who lives in recovery him/herself. Meetings are held the 2nd, 3rd and 4th Monday of each month from 6:00-7:30 pm at the NAMI Mercer Center.
Weight Management Support Group helps people with mental illness to support one another in maintaining healthy eating and exercise plans to manage their weight and for overall wellness. Since many medications have the side effect of weight gain, mental health consumers often struggle with their weight. The group meets the 4th Wednesday of each month from 6:00-7:00 pm at the NAMI Mercer Center.
Wellness & Recovery Action Plan (WRAP) was developed by Mary Ellen Copeland to help persons with chronic mental or physical illness stay on the path to wellness. WRAP teaches people to focus on positive supports, but also helps them to recognize the triggers and symptoms of illness. WRAP is a 10-month course during which the individual develops his/her own wellness and recovery plan, including positive supports, relapse prevention, and crisis planning. A new WRAP class begins in April.
Please contact NAMI Mercer to inquire about participating in a consumer support program. The group leader will contact you. All groups are free, but registration is required.
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EMERGENCY
CALL 609-396-4357 or 609-394-6086
The Mercer County, NJ 24-hour emergency screening center will help you assess the crisis and determine what to do. You may request that the Mobile Outreach Team come to the location of the emergency.
IMMEDIATE DANGER
CALL 911
Police officers and an ambulance will come to you as quickly as possible. Ask the dispatcher to send an officer with experience with people with mental illness.
SUICIDE PREVENTION
CALL 800-273-TALK (8255)
The National Suicide Prevention Lifeline is a free, confidential, 24-hour hotline that links you to a network of local crisis centers. If you are not in immediate danger but need to talk to someone about suicidal thoughts, call the National Hopeline Network 24/7 at 800-Suicide (784-2433). |
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